Mrs. Masaki, one of the packages I ordered from Harry and David had something called "Moose Munch" in it along with the pears. The Customer Service Rep offered me a discount if I wanted to order some for our home as well. BIG MISTAKE! The stuff is addictive. I don't ban anything I eat because I think it is bad to totally deprive yourself, but if you have never had it - beware! It is REALLY good.

Chip - The period of time is not important. What is important is that you are doing it and after a week there is no stopping you now! We are all cheering you on!

Suzanne - We often know someone who has diabetes and when it start to hit that close it can be a wake-up call to us as well. Good luck to your s/o in dealing with this problem.

As some one who cut down on sweets and started eating more protein-rich foods like chicken and fish, I still needed some snacks. Popcorn helps as it's so low in calories and high in fiber. We found a brand while in OK over Christmas that they don't sell in MN called Smart Balance. I wasn't looking at calories then, so I don't know what the nutrition label looks like, but it tasted good and if they sell it in your state, it might be worth trying a box.