Sue, anybody can be in this group, there are no membership fees!!

Don, yes I'm addicted to carbs too. Trouble is, I need some in my diet for other reasons (I need fibre). So I do a dance. But a half piece of toast turns into two pieces, and then I'm dead meat. Last night David made macaroni and cheese, and boy, did I eat! Tomorrow night back on the straight and narrow, going to buy a bunch of bonless chicken breasts and grill them up.

Luckily, I love vegetables. I could live on salads and steamed vegetables with lean protein, if I could just stay the course.