Hooray Don!!! My counselor told me muscle has memory and you getting back up to speed tells me that's true. That is awesome.

Still trying to get myself walking. Not doing the cardio thing yet.

Oh - weigh in - down 7.75 lbs by Jenny's scale and 8.5 by mine.

VOYAGER:
MC to FLL 11/07
MC/Dover 6/06
MARINER:
BCN / Ven 10/11
Alaska 2001|2006
Panama Canal 2003
NAV
Caribbean 11/06
Bermuda|New Eng/Canada 6/04
PG 5/05
OCEANIA
Nautica |Ist/Athens 6/07
Regatta|Baltics 6/08
Riviera 2013 Crossing -Istanbul to Miami