Margo: When I have profound stress in my life, as I do right now, I do NOT eat - so it was funny coming back to my Vietnamese nail folks after 6 weeks - they wanted to know everything - and they said "Mondae you have lost weight" ..I told all of them I loved them from the bottom of my heart for saying that - if I have lost weight (probably have) it is since I returned home - would love to know more about your diet - Joanna