Well, Don that certainly counts for calories burned. I got a flyer for a trip to Hawaii and i think I am going to make the deposit. I might have to retire to take this trip too. I will have to check out the diving and snorkel adventures. After the trip to Tahiti, well, I have to go below another time. It can add to the incentive to keep losing. So what if I have to listen to a time share pitch. $110.00 a night for a room in Kauai with a rental car is pretty good.

I am totally laughing at my self tonight. I cheated. All this Italy talk. I had to have some Gelato. So I bought some at the Gourmet market. And I changed out my yogurt for 100 calories of Gelato, which is like one of those little dishes they might put a side of salad dressing in at a restaurant. I'd been craving Ice cream. Somehow, it's never enough just to taste I am learning new skills. It's not a proper exchange, but, hey, it worked. I still have half a person to lose.