Anyone here try a Stability Ball? Believe or not, just sit on it and bounce like a kid and it's aerobic. Just sitting on them burns calories. Build your "core" too. There are so many exercises you can do with them. Really fun workouts. Not all easy, but not hard on joints either.
I had a trainer come to the house (I was her project and I won but she lost - her goal was to have me lose weight and be her featured client in her ads) Anyway, she came to the house a few times a week at 5:45 am (yuck!). I got a great deal and I really did build muscle and got toned -even though I did not lose the weight she wanted me to lose. And I learned to do a bunch of fun things on the Stability Ball.
Margo, she moved to your neighborhood. I've know her for years, if you know anyone near you who wants a really good trainer let me know.
I keep thinking that I am going to join Curves.
VOYAGER: MC to FLL 11/07 MC/Dover 6/06 MARINER: BCN / Ven 10/11 Alaska 2001|2006 Panama Canal 2003 NAV Caribbean 11/06 Bermuda|New Eng/Canada 6/04 PG 5/05 OCEANIA Nautica |Ist/Athens 6/07 Regatta|Baltics 6/08 Riviera 2013 Crossing -Istanbul to Miami
🚢 Cruise with your favorite Keene Luxury Travel Staff Member! 💰 5% KLT Reward plus Shipboard Credit available (amount varies per voyage)! 💲 Offering Enhanced KLT Rewards on voyages hosted by Ngaire & Clay!