Liz, I like the 5 lb. focus - it's not so overwhelming that way.

Betty, yes, they make other products besides the well known shakes. I actually bought a case of the Costco Brand Weight Loss Shake. It's not bad. Mostly milk and thick.

Trish, glad you're doing well.

Time to go weigh in!

VOYAGER:
MC to FLL 11/07
MC/Dover 6/06
MARINER:
BCN / Ven 10/11
Alaska 2001|2006
Panama Canal 2003
NAV
Caribbean 11/06
Bermuda|New Eng/Canada 6/04
PG 5/05
OCEANIA
Nautica |Ist/Athens 6/07
Regatta|Baltics 6/08
Riviera 2013 Crossing -Istanbul to Miami