Don and Andrea, you are both amazing.

I discovered a way to loose weight. Go on a landscape photo workshop. Up at 5 am, travel to sunrise shoot, eat half of a South Beach peanut butter bar. Walk a mile or two during shoot. Back to the Super 8 by 11 am. Eat the only meal for the day. Download photos, catch a 30 minute nap. Attend one hour class. Leave by 4 pm for sunset shoot. Walk another mile or two. Back to Super 8 around 8 pm. Download more pics. Too tired to eat. Go to bed. The only problem with this method is after 4 days I am now a Zombie!

I lost 3 to 4 pounds last week at our photo workshop. Alan lost 8 pounds. Now, to keep the momentum going and not gain it back.


Donna

I write about active travel for baby boomers: www.myitchytravelfeet.com