Eating out is always a challenge. Most menus now have healthy choices, but my problem is something else always sounds better. I lack the self control sometimes. That's probably why I'm in the shape I'm in. It helps that we don't dine out very often.

Weather here in Denver is typical Spring. Yesterday was 65 and sunny. I wake up this morning with 2 inches of snow on the ground. I bike when I can and hit the treadmill on days like today. I really need to start hitting the weight machine to get the most out of my training.

Wendy - Way to go on the eliptical! That is a wonderful piece of equipment.

Dave