Don, this is the best I could do on short notice for a good kick in the pants for you :D :D


Wendy - With your love of water, the aquafit class sounds perfect for you.

Marcie - Good Girl!!! 8 lbs already!!!!! You're doing great. And yes, I second Don's agreement of your take on dieting.

Dena - WELCOME to this support thread!!! It is such a big help to me. I know you're going to enjoy it too. Any tips you have, please feel free to pass on!!!

Kathy - Yes, I am available and more that happy to drive up to Garden Grove area (or wherever) to meet for lunch with Don & Diana and anyone else that can come. Great idea!!!

I started yesterday getting back on track. I didn't stay strictly low carb, but did count my calories. Lots of back tracking to do on my pre-PIP diet. Oh well. . . .