Hi,
So glad that you welcome newcomers into this group. Has anyone tried Weight Watchers? I'm proof that it really works and that you can keep it off for years. I don't work for them in any way, I just needed to loose a LOT of weight, and found that you can eat anything you want as long as it fits into your point count for the day. I still folow the program and my weight has stayed the same [within 3 lbs.] for the past three years. When we are on the Voyager I eat anything I want, just small portions and take it off with a lot of effort when we return. Joining Curves has helped alot, 30 minutes of exercise 3 times a week has made a big difference for me. We are getting ready to join the ship in Hong Kong on Feb 24th so until then I'll be real strict so I can splurge in Hong Kong and aboard the ship. Wishing you all good luck, I know how hard it is and how much work it takes.

Doris


http://journals.aol.com/deedesignjewelry/ADTravelogue/

Voyager May 9th 2004 Med
Voyager March 1st 2005 WC
Voyager September 17th 2005 Med
Voyager Feb/Mar 2006 WC Hong Kong to Singapore
Voyager Jan/Feb/Mar 2007 Ft. Lauderdale to Hong Kong