I so admire all of you & stand with you. It is the best thing you can do for yourself. I lost 15 lbs 5 years ago & have kept them off but realize how easy it is to fall down; been there, done that.

All of you have different approaches & each person knows what works & what doesn't work for them. I read the archives of this thread & am impressed at how much weight you each have lost. After every setback or indulgence, everyone is back at it again. I just know you each have it in you to reach your goals.

Best wishes to all,

Jackie