It's ALL too easy to talk yourself into days "off"--eventually, the days off become more frequent, and the days "on" less so. That's why it's important to really make yourself STICK to it. I freaked this morning, b/c I GAINED a pound!!!! :ohmy:


Liz

[img]http://groups.msn.com/_Secure/0RwAsA0IWIjSMPNkYZFazxqF*CRnigfWTJaZXDEVDeixnXu8aTu*mE4XRzaAxuOs8DpSPlT6snKP7oTEu3zuyPL45yjVJhwnrqix0BBF1NCc/puppy.gif?dc=4675516412862345184[/img]

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We will be known forever by the tracks we leave
Dakota Sioux Saying