Marcie, welcome home and to our group. Actually, I think that is quite remarkable for you to be on the ship that long and only gain 10 lbs.

It sounds like you have the right plan. That is going to be ther problem for most of us in the next few weeks after we return from our respective cruises. We know that we will probably gain some while we are gone and what do we do when we get back. We HAVE to get back on program.

I would say that you have the right idea in limiting the carb intake and picking up the exercise routine.