On iPhone (or iPad I guess) browser go to website
https://postimages.org/Upload photos
Where is says “do not resize my image†click on the drop down and select “640x480 for message boardsâ€
Once photo uploaded, copy the second option “direct linkâ€
In the post you are creating , click on the insert photo icon
Delete the https:// and paste in the link you copied from the postimages.org website
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SEE BELOW THE UPDATED POST DONE ON MAY 3, 2022. IT HAS CLEARER INSTRUCTIONS.